• Gluten-Free Veggie Fritters

    Delightful Veggie Fritters

    “Blessed are those who hunger and thirst for righteousness, for they will be filled.” Matthew 5:6 Last month, I joined my long-time Christian women Facebook friends who formed a group for supporting others (and one another) in their quest for better health, fitness, weight-loss, or whatever their goals may be, health-wise, and also for fun and fellowship. Isn’t it always easier to do the hard things when we have our friends along? While I don’t follow a “diet plan”, I strive to feed my body what it needs for the most healing benefits (for MS and lung cancer).  The weight-loss goals of most women are understandable.  It can be such…

  • Weekly Salad Prep

    Weekly Salad Prep Starters

    Take a lesson from the ants, you lazybones.  Learn from their ways and become wise!  Though they have no prince or governor or ruler to make them work, they labor hard all summer, gathering food for the winter. (Proverbs 6:6-8) Hello, my friends!  We had a wonderful weekend family reunion in Tennessee, and I got some large doses of Vitamin P.  P is for pleasure, which gives us a shot of positivity, fun and laughter, good food, and great times with friends and family, making memories with those we love.  I hope you had a great weekend, too. When thinking of Vitamin P when I’m at home for “regular” life…

  • Ten Veggie Salad

    Flavorful Ten Veggie Salad, Easy ‘n Quick

    Since everything God created is good, we should not reject any of it but receive it with thanks. (1 Timothy 4:4) It’s very easy to survive at my house – as long as you like leafy greens and healthy veggies! Making a colorful, delicious salad begins way before putting it all into a bowl.  It begins at the grocery store. Shop the produce aisle for color. First, we begin with four types of lettuce.  Many grocers sell a mixture of pre-washed baby greens of some sort (and sometimes more than one choice).  Look through the leaves and notice the different shapes and colors.  I counted three different greens in my…