• My Favorite Smoothies

    7 Healthy Layers For Flavor-Filled Green Smoothies

    Blessed are those who hunger and thirst for righteousness, for they will be filled. (Matthew 5:6) Now that spring has brought warmer weather, I’m back into making smoothies again – especially with my favorite ingredient – Chocolate. If you don’t want chocolate every day, the orange-flavored creamsicle smoothie is a flavorful option. It was a little harder to get excited about drinking these frosty, frothy concoctions during winter, but it’s not hard AT ALL in warm weather.  I think you’ll love these green smoothie recipes featured today – two chocolates and the creamsicle. Yes, greens go into these smoothies, but they don’t all turn out to be green in color. …

  • How to Boost Your Healthy Tea Time @ EmbraceThisSeason.com

    Boost Your Healthy Tea Time

    In my last post (How Anything But Optimal Health Limits Us In All Seasons), I kept thinking, “With so many healthy additions to my meals these days, where do I begin?”  God gave us His perfect food to keep us healthy.  He designed our bodies with a restorative ability gleaned from the nourishing foods we eat.  The problem is that man changed the food, insinuating that fresh fruits and vegetables are plain, boring, not tasty, and not good enough. The truth of if it is that we get very little nourishment from the popular foods of today.  It takes a targeted effort to include foods that pack a nutrient punch…

  • Turmeric Latte

    Turmeric Spice Latte

    Many of you asked for this recipe, and I’m so excited to share it with you!  I crave this latte every day, and it might have something to do with our finally-cool fall season here in North Mississippi.  Ahhhhh, the warm flavors of fall! This recipe comes with a WARNING.  It’s not only addictive for me but for others, as well.  I made this recipe yesterday morning and split it with my mom (her first time).  She delayed lunch beyond her normal time because she wasn’t hungry as early as usual.  Last night, Mom said she had craved another latte all day.  So, beware.  😉 We’ll get to the recipe,…